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Chinook Writing and Journaling
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Multi-Week In-Person Creative Journaling Workshops

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One-Day "Writing for Living Well" workshops

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Customized Workshops

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Multi-Week Online Journaling Workshops

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Multi-week In-Person Workshops 
Join a group of 4-10 others while you write in community for 4 or 6 weeks. Groups will meet for 2 or 3 hours each week to, learn 2-3  creative journaling and expressive writing techniques from each time that can take your reflective writing to the next level while building community and connections with others. 
- Journal To The Self®  
A course in journal writing for personal growth and life enhancement: Going beyond "Dear Diary"
While many have experience with a "Dear Diary" approach to recording life events, keeping a journal has the potential to do and be so much more!​ Learning different ways to write in your journal adds color, perspective, and dimension to your reflective writing. With a little bit of guidance and a pocket full of different journal writing techniques, you may be surprised at how insightful, healing, and inspiring your personal writing time will become.
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Journal To The Self® and Art
This 18-hour workshop meets in small groups over the course of multiple weeks and enhances the JTTS® experience by adding in complementary Art Journaling techniques. Participants will explore how playing with their creativity and artistic expression can refresh and invigorate any journaling practice!
- Writing the Winds of Change: Living Well in Times of Transition (Coming Soon!)
 These two 4-week workshops will use expressive writing and creative journaling to help participants successfully navigate the chaos of transitions with confidence and courage.
One-Day "Writing for Living Well" Creative Journaling Workshops
1-day topical workshops that showcase journal techniques for different aspects of living well!  Some focus on written journal expression while others will be co-taught with Hideaway Art and Craft® to include creative art-making. Cost varies depending on duration and whether art component is added.​
Customized Workshops for Your Group
Work with Maryanna to design a specialized workshop for your audience. Workshops can be designed around business growth, well-living, relationship-building, visioning, creativity-enhancement or other ideas that work for you!
2-hour minimum.
Multi-week Online Journaling Workshops
Not located in Colorado or unable to meet in person, but still want to take your journaling to the next level?  Come write in virtual community with us using Zoom or Skype. 
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